• New Jersey Medicare Advisiory

    New Jersey Medicare Advisory

Posts by Randi Orlow

Nine Benefits of Yoga for Seniors

If you think walking into a yoga class will bring you into a room full of young, light, bendy bodies, think again. Every body is different and there’s a yoga class out there to accommodate all of them. Practiced by people of all ages, sizes, and physical ability, yoga is so much more than an…

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